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Proud Parents

Postpartum Support

Healing is essential! Transitioning into parenthood does not have to be a struggle. Postpartum is a time of receiving where we will be there to create a space of healing and nurture the mother as they recover from birth. Allow me to be your arms as you indulge in rest and relaxation in the weeks following birth.

1 Prenatal Visit, if hired before birth (1 - 2 hours)

Assistance with postpartum goal setting

Minimum of 20 daytime hours of support to be used as needed over a 4-week period (5 – 4 hour sessions)

Unlimited text & email support through completion of contracted hours

Flexible phone support through completion of contracted hours

Mothers the mother as she rests and focuses on recovery and the new baby

Assists in the physical, mental, and spiritual wellbeing to assist with bonding, healing, and the connection of the new family

Provides childcare, light cleaning, and light cooking so mother can sleep, bathe, eat, relax, spend time with partner or other children, etc.

Provides support for unpacking birth and postpartum period

Aids in breastfeeding, if desired

Promotes holistic methods to address nutritional, physical, emotional and spiritual well-being of moms

Assists in belly binding to support organs and pelvic floor as they shift back into place, while promoting rest and healing through the use of herbs, deep breathing and vaginal exercises

Teaches the magic of sitz baths to mom and support team to aid in the healing of the uterus and perineum. Also helps with circulation, relaxation, and cleansing.

Gives culturally sensitive approaches to postpartum traditions

Assist the family in the creation of healing stations around the house

Education and encouragement for partner and support team on how to be most effective in their roles

Assist in the creation of a Pain Management Schedule particularly after C-Section

Honoring C-Section incision site through massages and healing packs

Unlimited access to virtual library and resources up to 12 weeks postpartum

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Collections come with free virtual/in-person consultation so we can get to know each other prior to hiring

May increase Postpartum Visits and/or extend Postpartum support for additional fees

Save when you combine with our Pregnancy + Birth Support Collection

Sliding scale is always available to BIPOC upon request

"Postpartum does not end at 6 weeks. Postpartum is forever."

©2021 by Atabey Doula Services

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